Simple Ways to Speed Up Your Metabolism

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Simple Ways to Speed Up Your Metabolism

Posted by bravozulo on April 1, 2011 · Leave a Comment

A slow metabolism means you burn fewer calories, and more fat gets stored. When it comes to losing weight and keeping it off easily, your metabolism is a key player. What is “metabolism” anyway? In very simple terms, it’s the process of converting calories into energy. The good news is that there some very simple … Continue reading →

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