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Cardiovascular Training For Fat Loss:

Posted by bravozulo on March 16, 2011 · Leave a Comment

There are several ways to incorporate cardio into your fat loss regimen, depending on how much time you have available to you for your workouts. The preferred method for working cardio and weights is to do completely separate cardio and weight training sessions. The maximizes your energy level for both so that they aren’t competing … Continue reading →

Filed under Fat Loss Plans · Tagged with cardio, Cardiovascular Training, easy fat loss, fat loss, fat loss training

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Cardiovascular Training For Fat Loss: