Weight loss recipe | Baked Noodles and Cottage Cheese Casserole

Weight loss recepiesIngredients

1 cup low fat Cottage Cheese

4 packet whole wheat noodles

1/4 cup 1% low fat milk

½ tbsp butter, low fat melted

2 Tbsp chives, chopped or basil

1/2 tsp garlic, minced

Salt and pepper, to taste

1 1/2 Tbsp whole wheat bread crumbs

Sweet Paprika, for topping


Cook the noodles al dente (means just cook) and cool to room temperature. Place the cooked noodles into a bowl and toss with 1/2 cup of cottage cheese, milk, melted butter, chives or basil and garlic. Season this mixture with salt & pepper to taste. Spray an 8 x 8 inch baking dish with nonstick cooking spray lightly on the bottom and sides. Place the noodle mixture into this dish and top with the remaining cottage cheese spreading this evenly from end to end. Top this evenly with breadcrumbs and top this with paprika for color. Spray this lightly with some nonstick spray.

Place this into a 400°F oven for 10 to 15 minutes.

Suggestion: Serve separately in a casserole or as an accompaniment.

One Response to “Weight loss recipe | Baked Noodles and Cottage Cheese Casserole”
  1. Lee Mellott says:

    Low Fat Living is an informative book full of simple techniques you can incorporate into your life to lose weight and become healthier. Instead of fighting your desires for fatty foods or the urge to be a coach potato, Dr.Cooper and his wife Leslie teach you easy techniques to help you work with yourself not against yourself. For example he explains how drinking cold water can help you burn off fat as your body uses calories to warm it to core body temperature. In the book the authors explain how you can turn on your bodies fat burners by making easy to follow lifestyle changes. Little changes that can add up to long term, permanent weight loss. You will learn how artificial sweeteners can increase your cravings for sweets, why breakfast is such an important meal (and what to do if you are not a breakfast eater), snacks that trigger insulin reactions (and thus cause fat storage) snacks that are great anytime, ways to decrease your desire for fats, easy ways to get moving (even if you dislike exercise), mental and physical excercises and much more. The book is loaded with easy to follow suggestions to help you change your health permanently. Many delicious recipes are also included. A wonderful, simple way to help you get on the road to a healthier lifestyle!

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